Self-Defence Part 2

What strategies can we use in self-defence that will keep us safe from predators?              […]

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Self-Defence-Geelong

Are you concerned about crime and violence? Would you like to know you could take care of yourself if you […]

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Martial Arts Beach Training – Geelong

My name is Mervyn Nelis the founder and director of Zenshin Karate in Geelong, Victoria. For this first blog I […]

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